Troy

Troy
THE NEW ME!

Thanks to the help of Dr. Lynn Hansen

I owe a huge debt of gratitude to Dr. Lynn Hansen. He has helped me to have tremendous weight loss success and continues to do so. He has showed me that I can have a better life and how to acheive that. My family and I are very glad he is able to help me. My weight loss goals and dreams are becoming a reality! Thank you!!!! I give this doctor the highest of recommendations. He can change your life too and make your weight loss more than just a dream. Please don't hesitate to call him.



Dr. Lynn Hansen, D.C.

1210 Oakley Ave.

Burley, ID 83318



208-878-CARE (2273)


I am also so glad for my gym membership with Apple Athletic Club. No, they are not a sponsor. I just don't think that this kind of success for me would be possible without them. I work out there every day and twice a day on Wednesdays. Hard work pays off.













































Wednesday, June 23, 2010

June 23rd

Here are the most current weights I have achieved.

June 2010 18th-366.4 19th-364.4 20th-365.4 21st-367 22nd-367.2 23rd-364.6



I made a trip to Burley ID today and saw Dr. Hansen, my body fat has dropped from 41% to 17% in just over 4 months.

My blood pressure has stabilized out of the dander zone giving me a new lease on life.

I have lost 100lbs of fat and will continue to do so until next month.
Then the task at hand will be loosing lean muscle and preparing for the Viking-man Triathlon in Heyburn Id on Sept 11th 2010.

I hope to see you all there running with me!

Tuesday, June 15, 2010







I DID IT! I have officially lost 100 pounds. Wow! I feel great! It is hard to find the words to express just how great I feel. WOHOOOO!!!!!

Here are my latest pictures. June 2010. This is me just before meeting my 100 pound weight loss benchmark.

It has been hard work but so definitely worth it.


Well . . . here we go with the next 100 lbs.
: )





If I can do this...you can do this too.