Thursday, May 6, 2010
WATCH THE WEIGHT FLY OFF!
May- 1st-393.4 2nd-395.0 3rd-398.4 4th-396.6 5th-394.6 6th-389.8 7th-387.2 8th-388.8 9th 389.2 10th-394.00 AHHH! 11th-393.4 12th-392.2 13th-386.6 14th-385 15th-384.6 16th-386.4 17th-388 18th-388.6 19th-386.6 20th-380 21st-379.8 22nd-380.2 23rd-381.2 24th-384 25th-381.6 26th-379.4
Monday, May 3, 2010
You need to set a goal!
Set a goal start small achieve and make the goal bigger and bigger until it becomes something great!
Ever great journey begins with the first step, so make the step that will save your life from Misery covered in FAT!
I am not the sole word on this issue but have been down this road too many times and this last time almost killed me. I am not going down this path again and I will not allow my children to fall into the same death trap I had.
I will be an example to my children and to all those who care to listen I will offer love and support to anyone who asks for it. I am here not just to help myself but to bring others along with me because any journey alone is a failed journey indeed!
Be strong and remember you need to ask for help first and things will get easier giving you the strength to make it through one more day. Keep Moving Forward!
Ever great journey begins with the first step, so make the step that will save your life from Misery covered in FAT!
I am not the sole word on this issue but have been down this road too many times and this last time almost killed me. I am not going down this path again and I will not allow my children to fall into the same death trap I had.
I will be an example to my children and to all those who care to listen I will offer love and support to anyone who asks for it. I am here not just to help myself but to bring others along with me because any journey alone is a failed journey indeed!
Be strong and remember you need to ask for help first and things will get easier giving you the strength to make it through one more day. Keep Moving Forward!
Saturday, May 1, 2010
SEPT GOAL SET PROGRESS IS EXCELLENT!
393.4 lbs
My progress has taken a new turn for the best my blood pressure has dropped to 150/100 my heart has gone from being 230 years old to 98 years old and my arteries have gone from 74 to 34 years old. I am moving forward and the weight is starting to fall off faster the most noticeable place is my hands they look normal now not huge. My arms are starting to shrink my shoulders are not as broad I am turning into someone I have never been before. There is a goal for Sept 11th 2010 I will compete in the Vikingman Triathatlon in Heyburn ID. I should be close to 300lbs at that time and be ready to make a good showing. I am so excited about this this goal with the support of my family will help me to get where I need to be.
My progress has taken a new turn for the best my blood pressure has dropped to 150/100 my heart has gone from being 230 years old to 98 years old and my arteries have gone from 74 to 34 years old. I am moving forward and the weight is starting to fall off faster the most noticeable place is my hands they look normal now not huge. My arms are starting to shrink my shoulders are not as broad I am turning into someone I have never been before. There is a goal for Sept 11th 2010 I will compete in the Vikingman Triathatlon in Heyburn ID. I should be close to 300lbs at that time and be ready to make a good showing. I am so excited about this this goal with the support of my family will help me to get where I need to be.
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