Troy

Troy
THE NEW ME!

Thanks to the help of Dr. Lynn Hansen

I owe a huge debt of gratitude to Dr. Lynn Hansen. He has helped me to have tremendous weight loss success and continues to do so. He has showed me that I can have a better life and how to acheive that. My family and I are very glad he is able to help me. My weight loss goals and dreams are becoming a reality! Thank you!!!! I give this doctor the highest of recommendations. He can change your life too and make your weight loss more than just a dream. Please don't hesitate to call him.



Dr. Lynn Hansen, D.C.

1210 Oakley Ave.

Burley, ID 83318



208-878-CARE (2273)


I am also so glad for my gym membership with Apple Athletic Club. No, they are not a sponsor. I just don't think that this kind of success for me would be possible without them. I work out there every day and twice a day on Wednesdays. Hard work pays off.













































Monday, August 30, 2010

Two Weeks until the Triathlon - August pics





Today my weight is 338 lbs. !!!! Yahoo! I am getting closer to my goal. To reach my goal, I figure I need to lose about 14 lbs a month until the end of the year, at this point, which is very do-able. Well, only two weeks until the triathlon. Here we go. I have been training pretty hard. This weekend, I didn't get much done though. I had the stomach flu, along with the rest of my family. Ughh! Everyone is mostly feeling better now. We are just a little tired still today. I had a hard time getting up to work out this morning. In fact, I didn't. Maybe I will go on a long walk or jog after work. I just didn't want to push too hard and not be able to function at work today. Tomorrow will be better. That reminds me. I need to get my bike rental reservation made for the race. I don't have one. If anyone wants to come to the triathlon, it is in Heyburn, ID on Sept. 11th. This will definitely be an interesting experience. I have never done anything like this before.

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