Below you will see my daily weight stats - I have been working my butt off, literally : ) As you can see the weight goes up and down a little. I am posting this to show my daily progress and that it is REAL.
FEBRUARY 1st-467.1 2nd-463.4th- 461.8 5th-461.8 6th-460.8 7th-461.0 8th-462 9th-463.2 10th-461.6 11th-460.0 12th-458 14th-456.8 15th-455.6 16th-454.0 17th-452.4 18th-452.0
19th - 450.2 20th- 450.2 21st-449.4 22nd-451.4 23rd-449.4 24th-446.8 25th-445.6
26th-444.6 27th-443.0
March 1st-444.4 2nd 443.0 3rd-444 4th-441.2 5th- 439.4 6th-439.4 7th-439.2 8th-441.4 9th-435.8 10th-439.0 11th-436.6 12th-434.6 13th-433.2 14th-434.0 15th-434.4 16th-433.2 17th-434.0 18th-432.6 19th-429.8 20th-429.4 21st-430 22nd-429.4 23rd-426.4 27th-425.6 28th-425 29th-423.2 30th-420.6 31st-420.2
April- 1st-416.2 2nd-416.6 3rd 416.0 4th-417.6 8th-411.2, 9th-411.2 10th-409.4 11th-411.4 12th-413.6 13th-412.6 14th-408.4 15th-404.6 16th-403.4 17th-403.4 18th-406.2 19th-407.8 20th- 405.8 21st- 405 22nd- 400.6 23rd- 400.6 24th-400.4
25-399.6 26TH-400.6 27th-401.2 28th- 399.4 29th-394.0 30th-393.6
May- 1st-393.4 2nd-395.0 3rd-398.4 4th-396.6 5th-394.6 6th-389.8 7th 387.2 8th-388.8 9th-389.2 10th-394 11th- 393.4 12th-392.2 13th-386.6 14th-385 15th-384.6 16th-386.4 17th-388 18th-388.6 19th-386.6 20th-380 21st-379.8 22nd-380.2 23rd-381.2 24th-384 25th-381.6 26th-379.4 27th-375.4 28th-374.8 29th-374.4 30th-376.4 31st-381.4
June- 1st-384.4 2nd-381 3rd-373.6 4th-375.4 5th-373.4 6th-373.8 7th-376.6 8th-376.4 9th-372.0 10th-366.4 11th-366 12th-365.8 13th-368.8 14th-374 15th-371.4 16th-370.8 17th-366.8 18th-366.4 19th-364.4 20th-365.4 21st-367 22nd-367.2 23rd-364.6
24th-366.8 25th-363.8 26th-363.8 27th-not weighed 28th-370.0 29th- 366 30th-361.6
July - 1st 358.4 2nd-358.4 3rd-358.4 4th-359.8 5th-364 6th-365.2 7th-360.6 8th-356.4
9th- 355.2 10th-not weighed 11th- 356.2 12th-356.8 13th-355.2 14th-354.0 15th- 347.6
16th-350.4 17th- 349.2 18th- 353.2 19th-354.8 20th- 352 21st-350.8 22nd-351
July 23rd - August 1st I didn't weigh myself. I was on vacation with my family on the Oregon Coast.
August- 2nd-356.2 3rd-357.4 4th-353.8 5th-348.4 6th-350.2 7th-351.2 8th-350.6 9th-349.2 10th-347.4 11th-347.8 12th-345.8 13th-347.8 14th- 348.4 15th-347.8 16th- 346.6
17th-343.2 18th- 342 19th- 341.8 20th-340.8 21st-344.6 22nd- 345 23rd- 349 24th-346 25th-343.2 26th-348 27th-342.6 28th-341.2 29th-339.0 30th-338.2
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THE NEW ME!
Here I am on a weight loss journey. This is not just a fad, take a pill, diet. I am working hard with diet and exercise. I lost 100 lbs in 5 months. Watch my progress. Get an occasional weight loss tip that has worked for me. Have hope and make your own weight loss a reality. YOU CAN DO IT!!!! MY START WEIGHT: 470.2 LBS MY GOAL: LOSE 2OO LBS IN ONE YEAR!!!!
Troy
THE NEW ME!
Thanks to the help of Dr. Lynn Hansen
I owe a huge debt of gratitude to Dr. Lynn Hansen. He has helped me to have tremendous weight loss success and continues to do so. He has showed me that I can have a better life and how to acheive that. My family and I are very glad he is able to help me. My weight loss goals and dreams are becoming a reality! Thank you!!!! I give this doctor the highest of recommendations. He can change your life too and make your weight loss more than just a dream. Please don't hesitate to call him.
Dr. Lynn Hansen, D.C.
1210 Oakley Ave.
Burley, ID 83318
208-878-CARE (2273)
I am also so glad for my gym membership with Apple Athletic Club. No, they are not a sponsor. I just don't think that this kind of success for me would be possible without them. I work out there every day and twice a day on Wednesdays. Hard work pays off.
Dr. Lynn Hansen, D.C.
1210 Oakley Ave.
Burley, ID 83318
208-878-CARE (2273)
I am also so glad for my gym membership with Apple Athletic Club. No, they are not a sponsor. I just don't think that this kind of success for me would be possible without them. I work out there every day and twice a day on Wednesdays. Hard work pays off.
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